Our Services

8 days

Panchakarma

Panchakarma is a classical Ayurvedic treatment that detoxifies the body and restores balance of Vata, Pitta, and Kapha. It includes five main cleansing procedures done under expert supervision. Our treatment methods not only reduce stress and anxiety but also help in providing a spiritual journey towards health and well-being. We have trained yoga teachers and practitioners who guide in improving human health through Yoga and Meditation. Our meditation technique supports holistic healing by reducing stress, managing chronic pain, improving mood, and boosting overall well-being through various techniques such as focusing on the breath, body scans, and mantra repetition. These methods cultivate calm, enhance self-awareness, promote emotional resilience, and foster a deeper connection to oneself, leading to benefits in physical, mental, and spiritual health. We provide a holistic approach to healing by accommodating mantras and ancient yoga practices. Main Panchakarma Therapies Vamana – Therapeutic emesis (cleansing for Kapha) Virechana – Purgation therapy (cleansing for Pitta) Basti – Medicated enema (best for Vata) Nasya – Nasal detox therapy 👃 Raktamokshana – Blood purification

according to patient condition

Swedana (Herbal Steam) | स्वेदन

Svedan is the process of taking steam bath in order to produce sweating. We provide herbal steam bath that opens skin pores, removes toxins, and relieves stiffness. It involves applying steam or heat to the body to remove toxins and relieve stiffness. Benefits Relieves body pain & stiffness 💪 Improves blood circulation ❤️ Reduces stress & fatigue 😌 Helps detoxification 🧴 Good for joint problems & muscle cramps Types Bashpa Swedana – Full body steam box Nadi Swedana – Local steam using pipe Patra Pinda Swedana – Herbal bolus fomentation Valuka Swedana – Sand heat therapy

Vaman Therapy

Vaman therapy involves controlled therapeutic vomiting to remove excess Kapha dosha from the body. The process of vomiting to get rid of toxins in order to feel better and healthier.

Nasya (Nasal Therapy) | नस्य

Nasya (Nasal Therapy) | नस्य It involves introduction of herbal oil drops in the nose – useful for sinus, headache, hair, and memory problems.

Basti (Medicated Enema) | बस्ती

It is the special enema with herbal oils/medicines – helps in constipation, detox, joint pain, and backache. Benefits Relieves constipation Reduces joint pain & stiffness Improves digestion Helps lower back pain Improves nervous system function Good for arthritis & sciatica

Shirodhara | शिरोधारा

Continuous pouring of warm oil on the forehead for stress relief. Shirodhara is an Ayurvedic treatment where warm oil, milk, or herbal liquid is poured continuously on the forehead to calm the mind and nervous system. It is commonly used for stress relief, better sleep, anxiety reduction, and mental relaxation

Kati/Janu/Greeva Basti | कटी/जानु/ग्रीवा बस्ती:

Warm oil therapy for back, knee and neck pain. Kati Basti is an Ayurvedic therapy where warm medicated oil is retained over the lower back using a dough ring to relieve pain and stiffness. The warm oil penetrates deeply into muscles and improves circulation, helping with back pain and spinal issues

Raktamokshan | रक्तमोक्षण

Natural removal of impure blood for skin diseases. It involves removing impure blood from the body to treat certain disorders. Controlled removal of small quantity of blood Helps detoxify blood Mainly used for Pitta & Rakta disorders Done by trained Ayurvedic doctor

Kavala/Gandush | कवळ/गंडुष

Oil pulling for oral health and detoxification. Gandush is an oral detox therapy in Ayurveda where medicated oil or liquid is held in the mouth for a specific time. 🌿 What is Gandush? Mouth filled completely with liquid (no movement) Held for few minutes Then spit out (not swallowed) Helps cleanse oral cavity

Naturopathy & Yoga | निसर्गोपचार व योग

Our naturopathy services focus on supporting the body's inherent ability to heal itself through natural methods: Customized diet plans for weight management वजन कमी व वाढीसाठी आहार योजना Steam bath and inhalation therapies वाफेचे स्नान उपचार व वाफेचा श्वास उपचार Detoxification programs and enema treatments एनिमा (शुद्धी व बद्धकोष्ठता) Heliotherapy (sun therapy) for Vitamin D सूर्योपचार Yoga, Pranayama, and meditation sessions योगाभ्यास, प्राणायाम, ध्यान व ताण-तणाव नियंत्रण Lifestyle modification guidance जीवनशैली सुधारणा मार्गदर्शन

Cupping Therapy

Cupping Therapy is a treatment where special cups are placed on the skin to create suction. It is used for pain relief, improving blood circulation, and detoxification. Benefits Relieves back & neck pain 💪 Improves blood circulation ❤️ Reduces muscle stiffness Helps detoxification Reduces stress & fatigue 😌 Helps sports injuries 🧴 Types of Cupping Dry Cupping – Only suction Wet Cupping (Hijama) – Small incisions + suction 🩸 Fire Cupping – Heat used for suction 🔥 Moving Cupping – Cups moved with oil ⚕️ Used For Back pain Neck pain Shoulder pain Sciatica Migraine Muscle stiffness ⏱️ Duration 10–20 minutes per session Marks fade in 3–7 days ⚠️ Avoid Cupping if Skin infection Bleeding disorders Pregnancy (abdomen area) Severe weakness

Needle Therapy

Needle Therapy (Acupuncture) – Needle therapy usually refers to Acupuncture, where thin sterile needles are inserted into specific points on the body to relieve pain and improve health.

Patrapotli Swed | पत्र पोटली स्वेदन

Patra Potli Swedana (or Patra Pinda Sweda) is a traditional Ayurvedic therapy using warm, medicated herbal leaf boluses (potli) to induce sweat (swedana). It treats musculoskeletal conditions, reducing pain, inflammation, and stiffness. This rejuvenating treatment enhances circulation and detoxifies tissues, often used for arthritis, spondylitis, and muscle aches. Key Details and Benefits Procedure: Fresh medicinal leaves, herbs, and oils are heated, tied in cotton cloths, and massaged over the body, often in seven specific positions. Key Ingredients: Commonly uses leaves of Eranda (Castor), Nirgundi, Arka (Calotropis), and citrus fruits (lemon), cooked in herbal oils. Main Benefits: Effective for reducing arthritis pain, chronic back pain, joint stiffness, muscular spasms, and improving skin tone.

Abhyanga (Oil Massage) | अभ्यंग

Abhyanga oil is an ancient Ayurvedic warm oil self-massage designed to nourish the skin, improve circulation, balance doshas, and promote deep relaxation. It involves applying warm herbal oils in long strokes over muscles and circular motions on joints, providing benefits such as stress reduction, enhanced sleep quality, detoxification, improved skin texture, and lowered anxiety.