Ancient Wisdom for Balance

8 days

Panchakarma

Panchakarma is a classical Ayurvedic treatment that detoxifies the body and restores balance of Vata, Pitta, and Kapha. It includes five main cleansing procedures done under expert supervision. Our treatment methods not only reduce stress and anxiety but also help in providing a spiritual journey towards health and well-being. We have trained yoga teachers and practitioners who guide in improving human health through Yoga and Meditation. Our meditation technique supports holistic healing by reducing stress, managing chronic pain, improving mood, and boosting overall well-being through various techniques such as focusing on the breath, body scans, and mantra repetition. These methods cultivate calm, enhance self-awareness, promote emotional resilience, and foster a deeper connection to oneself, leading to benefits in physical, mental, and spiritual health. We provide a holistic approach to healing by accommodating mantras and ancient yoga practices. Main Panchakarma Therapies Vamana – Therapeutic emesis (cleansing for Kapha) Virechana – Purgation therapy (cleansing for Pitta) Basti – Medicated enema (best for Vata) Nasya – Nasal detox therapy 👃 Raktamokshana – Blood purification

according to patient condition

Swedana (Herbal Steam) | स्वेदन

Svedan is the process of taking steam bath in order to produce sweating. We provide herbal steam bath that opens skin pores, removes toxins, and relieves stiffness. It involves applying steam or heat to the body to remove toxins and relieve stiffness. Benefits Relieves body pain & stiffness 💪 Improves blood circulation ❤️ Reduces stress & fatigue 😌 Helps detoxification 🧴 Good for joint problems & muscle cramps Types Bashpa Swedana – Full body steam box Nadi Swedana – Local steam using pipe Patra Pinda Swedana – Herbal bolus fomentation Valuka Swedana – Sand heat therapy

Vaman Therapy

Vaman therapy involves controlled therapeutic vomiting to remove excess Kapha dosha from the body. The process of vomiting to get rid of toxins in order to feel better and healthier.